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Ingredient
Black chickpea Salad
Introduce
Chef :
Uzma SyedBlack chickpea Salad
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Black Chana is a good source of protein. This salad has fresh and tangy flavors, and can be enjoyed as a great protein rich breakfast or snack.
Ingredient
1 cup
black Chana sprout
1 big
onion finely chopped
2 medium
tomatoes finely chopped
1 medium
medium carrot finely chopped
1 small
capsicum finely chopped
1/4 cup
cabbage finely chopped
2 tbsp
coriander leaves chopped
1/2 tsp
black salt
1/2 tsp
regular salt
1 tsp
chat masala
1/2 tsp
pepper powder
Half
lemon juice
Cooking instructions
* Step 1
Chopped all the veggies. In a mixing bowl take sprout, Chana. Add all veggies with it.
* Step 2
Mix all well. add salt, pepper powder, chat masala and mix again. add coriander leaves and lemon juice. Mix it nicely. Enjoy the healthy salad.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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