Moong Dal Soup
Introduce
Chef :
Uzma Syed
Moong Dal Soup
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Moong dal Soup is a super healthy dish for all. It is rich in high-quality proteins and other essential nutrients.
Cooking instructions
* Step 1
Wash and soaked moong dal in water for 15-20 minutes
* Step 2
In a pressure cooker add oil heat it.add cumin seeds when they crackled add soaked moong dal.add 2 cups water, black pepper powder and salt.mix it.cover and pressure cooked for 3 whistle.
* Step 3
Open the lid mash the dal with masher.adjust salt if required. Garnish with coriander leaves sprinkle little bit cumin powder and pepper powder. Serve hot.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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