Home Dish Haldi ka Halwa

Haldi ka Halwa

Introduce

Chef :

Naheed Alam

Haldi ka Halwa

#thc #thcweek6 #halwa Turmeric(haldi ,Botanical name:curcuma longa)has scientifically proven many health benefits. 1.Rich in anti oxidants 2.Increase immunity 3.Natural healar. 4.Helps to reduce inflammatory effect. 5 .Improves heart health and 6.Fights against cancer.

Ingredient

Food ration :

4-6persons

Cooking time :

60 minutes
500 grams

carrots

200 grams

khoya

150 grams

ghee

Cooking instructions

* Step 1

Peel and cut turmetic into small pieces,grind to a smooth paste.Keep aside
Image step 1

* Step 2

Heat ghee in a heavy base kadahi,Add turmeric paste,saute 10 minutes on low flame till oil separates.
Image step 2

* Step 3

Meanwhile,cut carrot into small pieces.Add milk to a pressure cooker.Add carrot pieces and pressure cook for 5 minutes at medium heat.
Image step 3 Image step 3

* Step 4

After pressure release,put carrot to kadahi,mash and mix.
Image step 4

* Step 5

Cook on low flame for 5-7minutes.Add jaggery.Saute till jaggery dissolves.Add khoya and further saute till ghee separates.
Image step 5 Image step 5

* Step 6

Add choppe dry fruits also.

* Step 7

Saute for 10 minutes on low flame.

* Step 8

Remove from heat,add kewra water.Mix.Haldi ka halwa is ready to he served.
Image step 8 Image step 8

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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