Roasted Tomato Chutney
Introduce
Chef :
Naheed Alam
Roasted Tomato Chutney
#boxweek16
#chutney
Ingredient
Food ration :
2 persons
Cooking time :
10 minutes
Cooking instructions
* Step 1
Put tomatoes, green chilies, and garlic on a griddle. Cover and roast on low flame for about 10 minutes.
* Step 2
After 10 minutes all the things are tender. Remove the skin of tomatoes. Mash tomatoes, chilies, and garlic.
* Step 3
Add chopped onion, cumin powder, coriander leaves, salt, and mustard oil. Mix well.
* Step 4
Tomato chutney is ready to be served. Serve with meals, snacks.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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