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Creamy Spinach Drumsticks
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Chef :
ramaCreamy Spinach Drumsticks
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Ingredient
Food ration :
2 servingsCooking time :
50 minutes
1 cup
dahi,
1/2 tsp
haldi powder,
1.5 tsp
Kashmiri red chilli powder,
2 tsp
dhania powder,
as required
. Kaju badam paste,
2 tbsp
spinach paste,
as per taste
Salt
4 tbsp
mustard oil,
1 tbsp
grated garlic,
1 tsp
grated ginger,
1 tsp
red chilli powder,
1/2 tsp
garam masala powder,
1/2 cup
fresh cream,
Cooking instructions
* Step 1
For spinach paste....a). Take a small bunch of spinach, segregate the leaves. Blanch it, keep it in the ice water.
* Step 2
B). Take a mixer jar, add blanched spinach, 8 green chilli & 1 cup dhania patta, grind it to a fine paste, keep aside.
* Step 3
For kaju badam paste...a). Soak 12 badam in water overnight, peel them, keep aside.
* Step 4
B). Soak 12 kaju in boiling water for 1/2 hour.
* Step 5
C). Add in both in mixer jar, add very lil water, grind it to a fine paste, keep aside.
* Step 6
Take a mixing bowl, add chicken legs & all the ingredients of marination, mix it well. Keep it in the fridge for 2 hours.
* Step 7
Take a wok or deep bottom pan, add oil, heat it.
* Step 8
In goes onion, stir fry it until light brown. Add in ginger garlic, saute it until rawness is released.
* Step 9
Now add tomato and salt, give a stir.
* Step 10
Add in marinated chicken drumsticks, stir fry it for a minute. Lower the flame, cover it with the lid, cook it until chicken is almost cooked. Stir in between.
* Step 11
Open the lid, increase the flame, add in red chilli powder & garam masala powder, mix it well. Cook it until oil has oozed out.
* Step 12
Now add fresh cream, give a stir, lower the flame, cover it again, cook it until oil has oozed out.
* Step 13
Open the lid, increase the flame, add 1 cup boiled water, mix it well. Give a boil.
* Step 14
Lower the flame, cover it again, cook it until saucy. Do not stir in between.
* Step 15
Turn off the flame, open the lid after 10 minutes.
* Step 16
Take out in a serving bowl, garnish it with chopped dhania patta & slitted green chilli.
* Step 17
Can be served along with Tandoori Roti, Naan or Lachcha Paratha..
* Step 18
Here spinach paste has been added for flavour only..
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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