Cardamom Tea
Introduce
Chef :
rama
Cardamom Tea
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Ingredient
Food ration :
3 servings
Cooking time :
10 minutes
Cooking instructions
* Step 1
Take a deep bottom pan, add water.
* Step 2
Crush the Cardamoms roughly, add in the water.
* Step 3
Cover the pan, let it boil.
* Step 4
Open the lid, lower the flame, add tea leaves, increase the flame, let it boil for a sec.
* Step 5
Moderate the flame, add milk, give a stir.
* Step 6
Let it boil for 1 minute.
* Step 7
Turn off the flame, cover it for a sec.
* Step 8
Take 3 tea cups, add sugar or sugar free.
* Step 9
Strain tea in these cups, mix it well.
* Step 10
Sprinkle some Elaichi powder onto the tea.
* Step 11
Serve it with some biscuits or snacks.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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