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Ingredient
Beetroot fry/poriyal /Thoran
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Travel with HenaBeetroot fry/poriyal /Thoran
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Beetroot fry is a South Indian veg stir fry recipe prepared using beetroot, coconut and spices. It is an easy stir fry recipe prepared in few minutes. Beetroot always healthy vegetables.
Ingredient
Food ration :
5 servingsCooking time :
15 mins
2big
beetroot
1 tbsp
oil
1string
curry leaves
1/2 cup
water
1 tsp
mustard urad dal mix
As per taste
Salt
2 tbsp
shredded coconut
Cooking instructions
* Step 1
Take the beetroot wash them in the water two or three times and peel the skin and cut them into small fine peices.
* Step 2
Then heat the pan add oil, mustard seed, urad dal, dry chili cut into two pieces, and curry leaf to fry.
* Step 3
Next, add beetroot, water and salt. close the lid of the pan and cook for 10 minutes on slow flame.
* Step 4
Finally, add into shredded coconuts and turn off the heat your dish is ready.
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