Quinoa Pulao
Ingredient
Food ration :
2 people
Cooking time :
1 hour
Cooking instructions
* Step 1
Soak the quinoa for an hour.
* Step 2
Boil the quinoa and cook till all the water is absorbed.Remove fromstove and keep aside.
* Step 4
Add the finely chopped onions and cook for a minute.
* Step 5
Now add the diced bell peppers and cook for 2 minutes.
* Step 6
Now add the quinoa and cook for 2 minutes.
* Step 7
Now add salt and pepper powder.
* Step 8
Remove from the stove and serve hot.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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