Rajma chawal

Name: How to cook Rajma chawal - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4-5 servings
Cuisine: Us

Introduce

Chef :

Sumera Rahman

Rajma chawal

#Starambassador #rajma #red feb Rajma is mainly cooked with red kidney beans, onions, tomatoes, garlic and spices. And they go perfectly with rice – white, brown or red is a choice you could make for yourself rajma is loaded with dietary fiber which means it will keep you full for a longer period of time and therefore stop you from overeating and even contributes to weight loss. Furthermore, rajma is enriched with nutrients such as potassium, fiber, zinc, and magnesium.It is the comfort food of many and brought smiles to tons of faces when in low spirits. For those untouched by the phenomenon, rajma chawal is a combination of flavourful kidney beans that are cooked in a curry-like dish and served with steamed rice on the side.

Ingredient

Food ration :

4-5 servings

Cooking time :

45 min

2 cups

Red kidney beans soaked over night

liter or more water Water

2-3 tbsp

Cooking oil

2 tbsp

butter

medium onion chopped

1 tbsp

Ginger garlic paste

3-4

tomatoes chopped

1 tsp

Red chilli powder

1 tsp

paprika powder

1 tsp

Coriander powder

1 tsp

Turmeric

1 tsp

zeera powder

1/2 tsp

Gram masala

2 tbsp

Cream

Green chillies slitted half

Cooking instructions

* Step 1

In a pot add red kidney beans salt and enough water to boil it fir about 40 to 45 min remove scum during boiling and after boiling reserve almost 1cup of water

* Step 2

In a pot add cooking oil add butter and let it melt add chopped onion and let it light pink or translucent

* Step 3

Now add ginger garlic paste and saute well add all the spices and chopped tomato init let them bhonify until smooth textured curry

* Step 4

Add the boiled kidney beans along with water adjust salt if needed and let it cook for about 20minutes on low simmering flame

* Step 5

Add cream and green chillies in it and mix well add coriander and serve with plain boiled 🍚 rice and enjoy the protein packed lunch with a taste that never compeat

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