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Cheesy Broccoli Casserole
Introduce
Chef :
Sadaf JabeenCheesy Broccoli Casserole
Hello hello again came with luscious and delightful keto friendly casserole recipe.This 3 ingredient cheesy broccoli casserole is very pleasing to the sense of taste. Trust me you are going to be in love with this recipe . It’s a perfect side dish,snack or even a main course. You will then never think twice to go on keto diet.# keto
Ingredient
Food ration :
2 peopleCooking time :
Prep time - 5 minutes,cook time - 15 minutes
300 gram
broccoli
50 gm
heavy whipping cream
1/2 tsp
Pepper powder
to taste
Salt
Cooking instructions
* Step 1
First separate the florets from the stalk and cut thin bite size then wash them.
* Step 2
Now microwave these broccoli for 2-3 minutes.
* Step 3
In large bowl mix the broccoli with the cream,salt and pepper.
* Step 4
Then fill the broccoli cream mixture tightly in ramekin or oven proof bowl and cover with cheese.
* Step 5
Bake in a preheated oven at 200C for about 10-15 minutes or the cheese on the top is beautifully golden and melted. Remove and serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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