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Ingredient
Beetroot Smoothie
Introduce
Chef :
Ritu SinghBeetroot Smoothie
#goldenapron3
#week9
This Beet Smoothie is what you need for your weekdays breakfast. It’s great for weight loss and can be made vegan too.
Cooking instructions
* Step 1
Take a blending jar add banana and beet. Grind it into the fine paste.
* Step 2
Then add yoghurt, honey and jaggery and again grind it.
* Step 3
Now add milk and again grind it. Your beetroot yoghurt smoothie is ready. Pour into the bowl or glass and serve it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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