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Ingredient
Coconut Chutney
Introduce
Ingredient
Food ration :
2-3 servings
grams
few roasted
cloves
few garlic
1/4 tsp
cumin seeds
1/2 tsp
mustard seeds
leaves
few curry
Cooking instructions
* Step 1
Clean the outer shell and break the coconut.
* Step 2
Now make small pieces so that it can grind easily.
* Step 3
Now take a mixie jar and add everything except the tadka ingredient and grind into smooth paste.
* Step 4
Now heat a tadka pan add oil. Then add curry leaves, mustard seeds and dry red chilli, Crackle it and add into the paste.
* Step 5
Enjoy with dosa and idli
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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