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Ingredient
Dafadukan makaroni da busasshen kifi
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* Step 1
Da farko a yanka albasa a zuba a tukunya,a yanka wani a jajjaga tareda attarugu,sai a zuba mai akan albasan tukunyan à dan soya shi kadan sai a juye jajjagen akai a soya,a zuba ruwa da kayan kamshi da sinadarin dandano, à wanke kifi à saka sai a rufe shi ya tafasa kifin ma yayi laushi,sai a zuba makaronin a barshi ya nuna,idan yayi laushi sai a sauke.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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