Mix Veg

Introduce

Chef :

Neelam Chopra

Mix Veg

Cooking instructions

* Step 1

Heat oil in a pan and deep fry all vegetable.

* Step 2

Heat oil in another pan add cumin seeds crackle it, add onion, cooked until soft, now add tomato cook it 2-3 minute.

* Step 3

Add all spices and mix well.

* Step 4

Now add fried vegetables and mix it well.

* Step 5

Serve it with chapati or nan.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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