Home Dish Mango chuski

Mango chuski

Introduce

Chef :

Mukti Sahay

Mango chuski

#Rainbow4 #Post5 #Recipeforkids

Ingredient

Food ration :

3 servings

Cooking time :

240 mins
1 cup

Water

4 tbsp

Sugar

1/2 tsp

Black salt

Cooking instructions

* Step 1

Boil the raw mango in a pressure cooker.

* Step 2

Once cooled, remove the skin and seed and mash the pulp well.

* Step 3

Add sugar, black salt, roasted cumin seed powder and 1 cup of water and mix it well.

* Step 4

Pour all these mixture in a container and keep in the freezer for 5 hours.

* Step 5

Once it is half done, add the stick in the chuski.

* Step 6

Serve chilled

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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