Mango chuski
Introduce
Chef :
Mukti Sahay
Mango chuski
#Rainbow4
#Post5
#Recipeforkids
Ingredient
Food ration :
3 servings
Cooking time :
240 mins
Cooking instructions
* Step 1
Boil the raw mango in a pressure cooker.
* Step 2
Once cooled, remove the skin and seed and mash the pulp well.
* Step 3
Add sugar, black salt, roasted cumin seed powder and 1 cup of water and mix it well.
* Step 4
Pour all these mixture in a container and keep in the freezer for 5 hours.
* Step 5
Once it is half done, add the stick in the chuski.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more