Spinach and garlic-yogurt rolls
Introduce
Chef :
Rozina Dinaa
Spinach and garlic-yogurt rolls
This is such a delicioussssssssssss and good finger food, party nibbles or snack. Star of this recipe is spinach. You can use either fresh or frozen spinach leaves. I gave Persian taste to my spinach rolls with adding Zereshk and walnuts.
Barberry which is called ‘ Zereshk زرشک ‘ in Persian language.
Cooking instructions
* Step 1
Preheat the oven to 180C.
Add spinach leaves with 3 tbsp water to a pot. Cook it for 3-4 minutes. Remove from the heat and squeeze to get ride of extra water.
* Step 3
Pour cooked spinach, onion, spices, oil and eggs in a food processor or a blender. Mix well for 2 minutes or until you have a smooth mixture.
* Step 7
Add Chopped walnuts and barberry to the mixture. Combine it.
* Step 8
Cover the baking tray with parchment paper. Pour the spinach mixture in it and with a spoon or a spatula spread the liquid mixture equally in the tray. Cook it in the oven for 15 minutes.
We nearly done it.
While spinach get to be ready, add grated garlic and pinch of salt to the Greek yogurt and mix together, set aside.
* Step 11
Once spinach cooked remove from the oven. Allow to cool down. Now, flip over spinach and remove the paper. With a knife cut the spinach into long strips (as you see in the photos).
* Step 12
With a knife cut the spinach into long strips (as you see in the photos).
* Step 14
Spread garlic-yogurt on each strip and roll it gently. Once all strips rolled out, refrigerate them for an hour and then serve it.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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