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Ingredient
Sopas (vegetable stew)
Introduce
Ingredient
Half
cabbage
2
carrots
1 stalk
celery
2
potatoes
6
hotdogs
400 grams
elbow macaroni
1 can
evaporated milk
Cooking instructions
* Step 1
Cooked macaroni first. And boil chicken breast. And shred.
* Step 2
Saute onion, garlic and chicken breast, put in carrots,potatoes and celery. Continue stirring.
* Step 3
Add celery, hotdog and saute for a minute.
* Step 4
Pour in milk and water, simmer for 5 minutes.
* Step 5
Add macaroni. Sprinkle salt and pepper,. Add fish sauce for tasting.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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