Alu paratha
Introduce
Chef :
Zobia Sajjad
Alu paratha
whole wheat flatbread stuffed with a spicy potato filling. This paratha is best enjoyed with yogurt, pickle and butter.
the leftover mashed potatoes can be useful for making other dishes.
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Ingredient
Food ration :
6-8 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Alu ko boil karlen or mash karlen usme tamam ingredients add karen
* Step 2
Ata goondh lein or usko roti ki shape me bel lein usme yeh mixture add karen
* Step 3
Mixture ke upar dusri roti se cover karen
* Step 4
Thoray se ghee me roti pakalen
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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