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Ingredient
Jamun Mango Smoothie
Introduce
Chef :
Vandana HasijaJamun Mango Smoothie
#Technique 7
#Theme Cooking Without Heat
#My Innovatie Dish
#Day 7
Ingredient
1 cup
chopped mango
1/2 cup
jamuns
1/2 cup
low fat curds
1/4 cup
milk
2 tsp
sugar
2 tsp
chia seeds/sabja seeds
2 tbsp
milkmaid
Cooking instructions
* Step 1
Wash and deseed the jamuns.
* Step 2
In a mixi blender,make a smooth paste of mangoes,milk and milkmaid.
* Step 3
Keep it in fridge for 30mins.
* Step 4
Separately blend jamuns,curds and sugar.
* Step 5
Soak chia seeds/sabja seeds for an hour.
* Step 6
Assembling....
* Step 7
In a glass first pour jamun smoothie.
* Step 8
Now add chia /sabja seeds.
* Step 9
Now pour, mango smoothie.
* Step 10
Jamun Mango Smoothie is ready to eat.
* Step 11
Serve cold or at room temperature.
* Step 12
Enjoyyyy.🍷🍷
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