Budget Vegetable and Sausage Curry
Introduce
Chef :
Amazing Lady ( Grace)
Budget Vegetable and Sausage Curry
Spotted a load of lovely Vegetables reduced in price, so I made a , #UniversityMeal, #Quick, #Easy, #Cheap, #Curry
Cooking instructions
* Step 1
Peel and dice Onions, put into a saucepan with the oil to start browning. Add diced courgette and diced Aubergine. Stir well.
* Step 2
After Onion has started to soften, drain the Sweetcorn, add this and the rest of vegetables to the pot and stir well.
* Step 3
Chop spicy sausage into small pieces and add. Cook for about 5-10 minutes then add the coconut milk and chopped tomatoes
* Step 4
Check taste, (as some sausages are quite salty), then add a sprinkle of Smoked Paprika, Cumin and Garlic to taste.
* Step 5
Cook for another 5-10 minutes until liquid thickens and sausage is heated through. Serve with bread and enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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