Easter veggie/vegan feast
Introduce
Chef :
Julie Harrington
Easter veggie/vegan feast
We have a new little catering business and I’m trying out vegan/veggie options.
Cooking instructions
* Step 1
Grate it chop garlic and fry in a little oil.
* Step 2
Chop peppers and courgette.
* Step 4
Add herbs and slices. Stir well to prevent burning.
* Step 5
Add tomatoes and Passatta and half a tin of water.
* Step 6
Stir well. Add salt and pepper.
* Step 8
Bring to simmer. Either simmer for 20 mins or pop into a hot oven. Turn oven straight down to 100 and leave for a couple of hours. It’s nicer if left to slow cook but can be eaten after 20 mins. Serve with pitta.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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