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Sophie's bacon, spinach and feta muffins
Introduce
Chef :
justanothersophSophie's bacon, spinach and feta muffins
I had a few leftover bits... so I made them into a muffin!
Ingredient
Food ration :
6 servingsCooking time :
30 mins
140 grams
plain flour
1/2 tsp
baking powder
1/2 tsp
sugar
1
egg
30 grams
frozen spinach, defrosted
40 grams
feta, crumbled
150 ml
milk
Cooking instructions
* Step 1
Preheat oven to 180°C/350f.
* Step 2
Mix your dry ingredients thoroughly in one bowl, and your wet ingredients in another. Do not add your spinach, feta or bacon yet.
* Step 3
Gradually add your wet to your dry, combining to form a wet batter.
* Step 4
Mix in the bacon, then fold in your feta and spinach. Folding it helps to stop them breaking up too much.
* Step 5
Fill muffin cases about 2/3rds of the way. This mix should make approx 6 muffins.
* Step 6
Bake for approximately 20 minutes, or until golden brown and a toothpick comes out clean.
* Step 7
Great hot or cold - enjoy!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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