Ginger Tea
Introduce
Chef :
Gary Waite
Ginger Tea
Gained the Recipe off of Facebook . If the boiling water evaporates then need to add another 600ml Cold water
Ingredient
Food ration :
1 Person
Cooking time :
20 minutes
Cooking instructions
* Step 1
You may or may not need too peel the raw Ginger. Cut the Ginger into small pieces or use the shredder on your Tefal etc. and then boil the Ginger in the 600ml water for 20 minutes and then pass through a Rice Sieve over a large metal Mixing Bowl
* Step 2
Add the juice from One whole Lemon
* Step 3
Add the Runny Honey - stir - and then drink. Can drink hot or allow too cool and drink cold
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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