Autumn crumble
Cooking instructions
* Step 1
Peal, core and cut the apple into 1cm cubes and put in an oven proof dish
* Step 2
Add the juice of the lemon, the frozen fruit, sugar, cinnamon and water. Mix
* Step 3
To make the crumble top, rub the butter into the flour until the mixture is crumbly. Stir in the demerara sugar.
* Step 4
Add the crumble mixture on the top of the fruit
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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