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Ingredient
Broccoli and Stilton soup
Introduce
Ingredient
Food ration :
4 servingsCooking time :
45min
1
potato
450 g
broccoli
25 g
Butter
550 ml
chicken stock
300 ml
milk
175 g
Stilton
Cooking instructions
* Step 1
Chop onion and soften in butter for few mins
* Step 2
Add potatoes (peeled and diced) and broccoli and cook for few mins
* Step 3
Add stock, cover and simmer for 20min
* Step 4
Leave to cool for 15min then blend
* Step 5
Add Stilton and milk, and Heat gently, stirring often until cheese melted
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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