Tsubu-an From Canned Azuki
Introduce
Chef :
Hiroko Liston
Tsubu-an From Canned Azuki
Since the discovery of Canned Azuki Beans at a local supermarket, my ‘Tsubu-an’ making has become very easy. Sweet Azuki Paste is available from Asian Grocery stores but they are quite pricey. Canned Azuki Beans are cheap. From 1 can, you can make about 1 cupful of Sweet Azuki Paste easily and quickly.
Ingredient
Food ration :
About 1 cup
Cooking instructions
* Step 1
Drain the canned Azuki Beans and taste a few beans. I often notice unpleasant bitterness. In that case, cook the beans in boiling water for a few minutes, then drain.
* Step 2
*Note: Some canned Azuki Beans are firmly cooked. If Azuki Beans are not very soft, you need to boil until soft.
* Step 3
Place drained Azuki Beans in a saucepan, add Sugar and Salt. Bring to the simmer over medium low heat, and cook, occasionally stirring with a wooden spoon, until thick and paste like texture is achieved.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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