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‘Ojiya’ Egg Rice Porridge
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Chef :
Hiroko Liston‘Ojiya’ Egg Rice Porridge
When I am sick with a cold, I want ‘Okayu’, that is Japanese style Rice Porridge. It’s easy to digest but not really nutritious. Once I started recovering, cook this ‘Ojiya’ Egg Rice Porridge for me. If I have a better appetite and my sore throat is not too bad, you can add more vegetables. Soon I will be able to cook again.
Cooking instructions
* Step 1
Place Cooked Rice, Spring Onion and Stock in a saucepan, bring to the boil over medium high heat. Break down any lumps.
* Step 2
Once boiling, reduce heat to low and simmer for 5 minutes. Lightly season with Soy Sauce and Salt if required. *Note: Add more Soy Sauce and Salt to suit your taste.
* Step 3
Add Egg and Ginger, and stir well.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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