‘Kimpira’ Celery
Introduce
Chef :
Hiroko Liston
‘Kimpira’ Celery
‘Kimpira’ is a Japanese style dish of vegetables that is stir-fried and seasoned with Mirin (Sugar) & Soy Sauce. Commonly root vegetables such as Gobo (burdock root) and Renkon (lotus root) or Carrot are used. The vegetables need to remain crunchy texture after cooked. Because it is too hard to find Gobo or Renkon where I live, I cooked Celery for ‘Kimpira’. It is now my favourite celery dish!
Ingredient
Food ration :
4 to 8 servings
Cooking instructions
* Step 1
Cut all stalks diagonally about 3 to 4mm thickness.
* Step 2
Heat Oil in a frying pan over high heat and cook Celery until lightly browned. Add Soy Sauce, Mirin and Sugar and cook quickly until the sauce is caramelised.
* Step 3
Sprinkle some Shichimi and Toasted Sesame Seeds on top.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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