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Ingredient
Spaghetti, Cabbage & Apple Salad
Introduce
Chef :
Hiroko ListonSpaghetti, Cabbage & Apple Salad
In Japan, Spaghetti are often used for salad just like Macaroni are used for salad. This salad is another dish I learned from a friend who taught me ‘Crispy Abura-agé with Miso & Spring Onion’ when I was at uni. That’s many many years ago, and I am still making it! You know how much I like it.
Ingredient
Food ration :
4 servings
200 g
Cabbage
1
Apple
2-3 teaspoons
Lemon Juice
1/4 cup
Japanese Mayonnaise
Cooking instructions
* Step 1
Cook Spaghetti in a saucepan of salted boiling water as instructed. When the Spaghetti are cooked, drain, cool with cold water, then drain well.
* Step 2
Finely slice Cabbage. Cut the Apple in half and remove the core, then slice into thin strips. Place into a large bowl, add 1-2 pinches of Salt and Lemon Juice, and mix to combine.
* Step 3
Add the cooked Spaghetti and Mayonnaise to the bowl, mix well to combine. Sprinkle freshly ground Black Pepper on top and serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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