Fat-Free Sponge Cake With Custard and Pear

Name: How to cook Fat-Free Sponge Cake With Custard and Pear - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 20cm Round Cake
Cuisine: Us

Introduce

Chef :

Hiroko Liston

Fat-Free Sponge Cake With Custard and Pear

This is the cake I made for my husband who always wants Black Forest Cake for his birthday. I didn’t want him to eat the high-calorie cake because of his health issue. So I made a fat-free cake for him. He hates healthy food and this cake is not his favourite, but I love its delicate flavour. The filling fruit can be any fruit of your choice.

Ingredient

Food ration :

20cm Round Cake

Eggs

1/2 cup

Caster Sugar

2 tablespoons

Plain Flour

1/4 cup

Self-Raising Flour

1/4 cup

Corn Starch Flour

Pear *sliced and stewed

1 cup

Milk

Egg Yolks

3 tablespoons

Sugar

1/2 teaspoon

Vanilla

Cooking instructions

* Step 1

Line the base and side of a 20cm round cake tin with baking paper. Preheat oven to 170C.

* Step 2

Using an electric mixer, beat the Eggs and Sugar for 5 minutes or until thick and pale. Gradually sift combined Flours over the egg mixture while folding in with a large spoon or spatula.

* Step 3

Pour the mixture into the tin and bake for 40 minutes or until cake springs back when gently touched. Turn out on wire rack. Carefully peel away baking paper, then leave to cool.

* Step 4

Place all the custard ingredients in a saucepan over medium-low heat, stirring constantly until custard comes to the boil and thickens.

* Step 5

Alternative Method: Place all the custard ingredients in a heat-proof bowl and mix well. Cook in a microwave at medium power about 600W for 1 minute, and stir using a whisk. Repeat this three times. Then cook for 30 seconds and whisk, repeat until cooked.