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Ingredient
Overnight Oats
Introduce
Ingredient
Food ration :
1 servingCooking time :
15 mins
1/2 cup
rolled oats
1/3 cup
hemp or chia seeds
1/4 cup
yogurt
1 tbsp
maple syrup
1/2 cup
almond milk
1 teaspoon
vanilla
1/3 cup
berries
Cooking instructions
* Step 1
Put the oats in a mason jar.
* Step 2
Pour milk.
* Step 3
Add maple syrup.
* Step 4
Add vanilla.
* Step 5
Add hemp/chia seeds.
* Step 6
Mix.
* Step 7
Top with desired ingredients.
* Step 8
Leave in fridge overnight.
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1. Start Small
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