Home Dish Bean soup in a clay cooking pot

Bean soup in a clay cooking pot

Introduce

Chef :

Cookpad Greece

Bean soup in a clay cooking pot

Even though bean soup is not my favourite dish, I have to admit that this is extremely delicious. I have tried it in a village near Serres.

Cooking instructions

* Step 1

Soak the beans in water overnight.
Image step 1

* Step 2

On the next day discard the water and boil them in a pot until tender.
Image step 2

* Step 3

Sauté the onion in a frying pan and then add the tomato paste dissolved in a little water, the tomatoes, carrots, the bay leaf, salt and pepper. Boil the sauce for 15 minutes.
Image step 3

* Step 4

Then, place the beans in the clay cooking pot
Image step 4

* Step 5

And pour the sauce on top.
Image step 5

* Step 6

Cover and bake in a preheated oven for 30-40 minutes at 200°C.
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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