Kesar Thandai
Ingredient
Food ration :
10 servings
Cooking instructions
* Step 1
Take a deep vessel, take 1ltr milk in it and heat the milk nicely, then add Kesar to the milk.
* Step 2
Then add fennel seeds, cashew nuts, Poppy seeds, Muskmelon seeds, crushed pepper, elaichi and cinnamon.
* Step 3
Mix everything nicely and let it sit for 7-8 hours in the fridge, then blend it into a fine paste, then add Gulkand, kulfi and remaining 2ltrs milk, blend again with a hand blender and serve chilled.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
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