Grape juice
Cooking instructions
* Step 1
Wash or rinse the grapes in running water to remove dirt and pesticides from it's skin. Remove stems.Place cleaned grapes in a blender jar.Add 1 cup water, sugar and blend in the blender until smooth.
* Step 2
Place a large fine sieve (a strainer) over a large bowl and pour prepared juice over it. Press the pulp gently using a spatula to get the maximum juice out of it. Discard the solid pulp.
* Step 3
Pour prepared homemade grape juice into serving glasses and serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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