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Ingredient
Poha Bomb
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Ingredient
Food ration :
2 servingsCooking time :
10 minutes
1 cup
grated carrots
1 cup
boiled spinach
1 cup
poha
1 teaspoon
coriander powder
1 teaspoon
red chilli powder
1 teaspoon
garam masala powder
1 cup
buttermilk
To taste
Salt
4 tablespoons
Oil
Cooking instructions
* Step 1
Firstly soaked Poha in buttermilk.
* Step 2
Then add spinach, carrot, red chilli powder, coriander powder, garam masala powder, salt and mix it nicely and make oval balls.
* Step 3
Then heat oil in kadhai and fry all oval balls.
* Step 4
Served with sauce and chutney.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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