Chille ke sabji
Ingredient
Food ration :
4 servings
Cooking time :
30 miniutes
Cooking instructions
* Step 1
In a bowl put besan,2 tsp onion,green chilli,cumin 1 pinch,salt.mix it with the help of water.make a batter from these things.
* Step 2
Heat a flat pan,greased it with oil.
* Step 3
Spread those batter on it.spread it round shape.
* Step 4
Roast it in slow flame both sides golden.remove it from the flame.
* Step 5
Keep it a side for cooling.
* Step 6
Now cut the chilla in peices.
* Step 7
In a pan put oil, Heat it.
* Step 8
Put cumin seed, crackle it.add ginger,garlic sauty it.add onion roast it golden.
* Step 9
Put all spices stir it.add some water stir it.add Tomato cook it 2 miniute.
* Step 10
Add water,let it boil 5 miniutes.
* Step 12
Now add cut chilla peices. Boiled it 2 miniute.
* Step 13
Remove it from the flame,& keep it a side 10 mimiutes,so that chilla soaked some greavy.
* Step 15
Before serving sprinkle some coriander leaf.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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