Home Dish Spiced Yoghurt Drink

Spiced Yoghurt Drink

Introduce

Chef :

Pen Friend

Spiced Yoghurt Drink

Refrigerate the yoghurt prior to blending. Remember to choose a less spicy chilly, if you don't want the drink to be too hot. You can drink it without filtering also. It's easier to drink it if you filter it though 😉

Ingredient

Food ration :

2 servings

Cooking time :

5 mins
1 cup

Yoghurt

1 1/2 cup

Cold Water

1 piece

Ginger

1 stick

Curry Leaves

Cooking instructions

* Step 1

Crush ginger, green chilli & curry leaves.
Image step 1

* Step 2

Add the crushed mix, salt, yoghurt & cold water in a blender & blend for a few seconds. Filter & drink.
Image step 2

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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