Ity's Crab Cakes
Introduce
Chef :
Michael Hoffman
Ity's Crab Cakes
Delicious Crab Cakes pretty easy to make. Alternatively cause crab can be expensive you can do a 1/2 lb real crab and 1/2 lb imitation this will also give it a less fishy taste for the on the fence fish lovers.
Ingredient
Food ration :
6 People 2 each
Cooking time :
30 minutes
Cooking instructions
* Step 1
Add all the ingredients except the bread crumps and the crab meat into a bowl.
* Step 3
Split the crab meat into 2 1/2 lb bunches.
* Step 4
Hand shred one half so its not in huge chunks but not small ity bitty pieces. If using imitation crab use the real crab for this part.
* Step 5
Take the other half and use a blender for this and blend till totally minced. If doing imitation use just the imitation for this.
* Step 6
Put the crab in the bowl with the other ingredients and mix well.
* Step 7
Add the bread crumbs and mix well so its all evenly distributed.
* Step 8
Make patties of the ingredients. This made me 13 cakes. but lets say make about 12 cakes.
* Step 9
Heat a large pan on medium high heat.
* Step 10
Melt a half stick of butter
* Step 11
Put in half the crab cakes and cook them for about 5 minutes each side
* Step 12
Repeat for the other half of the crab cakes.
* Step 13
I enjoy these with a mix of cocktail and tartar sauce.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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