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Ingredient
Tatertot Casserole
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Ingredient
Food ration :
4-6 servingsCooking time :
1hr 15 mins
1 lb
ground beef
1 cup
frozen mixed vegtables
1 1/2-2 cups
Shredded Chedder (adjust amount per your pref)
32 oz
bag of tater tots
Cooking instructions
* Step 1
Brown ground beef. When almost done add mixed veggies. While cooking preheat oven to 425F.
* Step 2
Spray a 8x8 baking dish with oil. Drain beef and add to dish.
* Step 3
Mix in cream of chicken soup. Top with cheese and then Tater tops.
* Step 4
Cover with aluminum foil and bake covered for 50 minutes. Remove foil and cook another 20 minutes until tater tots are golden and crispy. Let cool for about 10 minutes and serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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