Home Dish Paalak paneer

Paalak paneer

Introduce

Chef :

Sammy_veg

Paalak paneer

Ingredient

Food ration :

4 servings

Cooking time :

45 mins
0.25 tsp

Turmeric

1.5

Onions

8 oz

Spinach

Cooking instructions

* Step 1

Take oil in pan. Add pepper, cloves, bayleaf, kashmiri red chilli in quantities as shown in photo Add jeera and mustard.
Image step 1

* Step 2

Add Onions, Ginger, garlic, Mirchi in quantities as shown in photo. Add hing and salt as per taste.
Image step 2

* Step 3

Add tomatoes and let it cook.

* Step 4

Add following masalas: Turmeric 0.25 tsp Red chilli 1 tsp kasuri methi Dhania powder very little

* Step 5

If you want add mushrooms at this stage.

* Step 6

Make Spinach/Spinach+broccoli paste. Pour it in. Add Salt Add Heavy cream Add Paneer

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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