Veg okonomiyaki
Ingredient
Food ration :
4 people
Cooking time :
1.25 hours
Cooking instructions
* Step 1
Mix flour, salt, sugar, corn starch, cinnamon and baking powder. Mix well. Add stock and mirin.
* Step 2
Use the side of the grater with protrusions to make grated paste of potato. Add to flour mix. Mix well and set aside for 0.5-1 hour.
* Step 3
Mix sugar, ketchup, hoisin sauce and Worcestershire sauce to prepare okonomiyaki sauce.
* Step 4
Mince cabbage. Prepare flax seeds mix.
* Step 5
Add eggs or flax seeds substitute in batter. Add finely chopped/grated ginger. Add small diced mushrooms.
* Step 6
Add cabbage to batter in small quantities at a time and combine.
* Step 7
Oil on pan. Take 1 person's portion of batter on pan and make pancake like shape. It can be thick. Place large pieces of mushroom on top of it.
* Step 8
Cover pan and cook for 5 mins. Then flip it to other side and again cook. Once done take it on a plate.
* Step 9
Spread okonomiyaki sauce and lots of Japanese mayo. Top it with spring onions and dried sea weed.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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