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Ingredient
Easy Breakfast Oat Cake
Introduce
Ingredient
Food ration :
1 serving
1 cup
oat flour
1/4 cup
cocoa powder
2
banana's
1 tbs
flax powder
1/2 cup
soy milk
1/4 tsp
baking powder
2-3 tbs
maple syrup or sweeter of choice
Cooking instructions
* Step 1
In a blender add one banana and the rest of your ingredients set one banana aside.
* Step 2
Blend
Till
Smooth
* Step 3
Poor blended chocolate mixture in a microwave safe bowl
* Step 4
Microwave for 2 minutes or until cake is set no longer saucey.
* Step 5
Top with sliced bananas or your choice of fruit. You can also add a drizzle of protein packed peanut butter and enjoy warm.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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