California Farm Pancakes
Introduce
Chef :
Hobby Horseman
California Farm Pancakes
Lent is the season to serve delicious puffy miniature pancakes for breakfast, made of buckwheat, they are fun and fluffy but very filling. They make it easy to skip the main daily meal if you are fasting. By using buckwheat flour, baking powder and a bit of olive oil, you make a delicious meal in minutes.
Ingredient
Food ration :
4 people, 53 to 60 pancakes
Cooking time :
Batter 10 minutes, cook 20 minutes
Cooking instructions
* Step 1
Whisk flour, milk, salt and baking powder till smooth shiny batter. Add eggs and olive oil, whisk till smooth again. Spray mist the inside of heated pan with olive oil. Pour batter in disperser bottle for poffertjes pan and fill.
* Step 2
When the pancakes start bubbling, lift edge with spoon, if they are loose, flip over, bake other side, shake out of pan. Bake next batch.
* Step 3
Serve with fresh or dried fruit slices and a scoop of hreek yoghurt. Enjoy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more