海鲜鲍鱼粥【Seafood Abalone Porridge】味道鲜美，吃了包过瘾！

Name: How to cook 海鲜鲍鱼粥【Seafood Abalone Porridge】味道鲜美，吃了包过瘾！ - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3 servings
Cuisine: Us

Introduce

Chef :

懒人一锅 Lazy Pot Kitchen

海鲜鲍鱼粥【Seafood Abalone Porridge】味道鲜美，吃了包过瘾！

简单又好吃的海鲜鲍鱼粥 The easy and delicious [ Seafood Abalone Porridge] 😋 欢迎观看我们的视频以更好了解海鲜鲍鱼粥烹饪方式。Welcome to watch our video to know better about the method of cooking Seafood Abalone Porridge. . Click Here>> https://youtu.be/SBJKmTG7JXw . . . 我们是【懒人一锅】欢迎来到我们的频道。我们的频道主要提供简单美味的食谱，适合各个年龄层做为参考。我们的频道将为初学者和现代工作者提供一个简单方便的烹饪方式。欢迎來關注我们以获得更多食谱和咨询 😉 Welcome to our channel "Lazy Pot Kitchen". Our channel focuses on simple and delicious recipes for all ages. Our channel will always provide a simple and convenient way for beginners and modern workers to cook. Please visit and follow our website for more recipes and information 😉 . Click Here>> https://youtube.com/channel/UCBf2Y4ulZzY40PKNrcGZ9Pg

Ingredient

Food ration :

3 servings

Cooking time :

30 mins

1 pinch

盐 Salts - 少许 /

1 dash

胡椒粉 Pepper - 少许 /

Cooking instructions

* Step 1

1) 准备一杯的白米，将米洗至3次。 Prepare a cup of rice and wash until 3 times 2) 倒入盒中再加适量的清水，然后放进冰箱泡直一个晚上。 Pour into a container and add clean water then put in refrigerator to soak for a night. 3) 把鲍鱼，虾和蛤蜊放入水，浸泡至3到5分钟。 Put abalones, prawns, and clams into water to soak around 3 to 5 mins.

* Step 2

4) 把鲍鱼，已剥壳的虾还有蟹条切块。 After 5 mins, cut all the abalones, prawns that had shelled, and crab strips into pieces. 5) 之后把蛤蜊取出水。 Prepare the clean clams for preparation later. 6) 把姜和已泡好热水的香菇切片，再把葱也切成碎 Cut the ginger and mushrooms that had soaked in the hot water into slice and cut the shallots into pieces.

* Step 3

首先，开启电炉，调到炒煮模式。 Open electric stove and switch to fry mode.

* Step 4

在锅里倒入少许的菜油，再加入姜片和葱爆香。 Add some vegetables oil then add ginger slices and shallots to fragrant.

* Step 5

放入鲍鱼片，虾，蛤蜊和香菇一起翻炒。 Add abalones, prawns, clams and mushrooms into the pot to continue frying.

* Step 6

加入少许的盐和的鱼来调味。 Add a pinch of salts and a little of fish source for dressing.

* Step 7

炒直大概两到三分钟就把隔夜的米粒倒进去炒煮。 Frying about 2-3 mins then add the overnight soaked rice into it and continue frying.

* Step 8

调制火锅模式，倒入2碗的清水，还有放入一些蟹条，紫菜，少许胡椒粉和香油。 Then, switch to hotpot mode and pour 2 bowls of clean water. And, add crab strips, seaweeds, a little pepper, and a little of sesame oil.