Spinach omelette soufflé with spring onions
Introduce
Chef :
DROOLSOME MORSEL BY AFREEN WASEEM
Spinach omelette soufflé with spring onions
#winter21
A very rich brunch meal with refreshing green vegetables & omelette soufflé all in one meal . This recipe is inspired from American cuisines and I love to enjoy this hot & inviting aromatic brunch with some tomato ketchup or a it is .this is the best way to enjoy meals in winters. Hot ,instantly prepared & delicious.
Just whisk it up & get started:-
Ingredient
Food ration :
2 servings
Cooking time :
15 minutes
Cooking instructions
* Step 1
Pick 8 -10 spinach leaves chopped wash & strain the water besides chopped spring onions set aside. Always use room temperature eggs it helps to whisk it until stiff peaks easily.
* Step 2
Now separate the egg yolks & egg whites first we will whisk up the egg whites until stiff peaks then add the egg yolks whisk it also add chopped spinach whisk it all together. Take a pan add a tablespoon of butter set it on medium flame burner.
* Step 3
Now simply using a spatula remove sides slightly fold the whisked eggs now pop it in pan all over don’t touch it for 3-4 minutes until sprinkle salt,pepper & spring onions chopped ounce the sides turn golden carefully flip it to other side similarly let it cook for more 3 minutes.
* Step 4
While the omelette is cooked both sides until dark golden remove it & it’s ready.
* Step 5
Slice it & serve with tomato ketchup or enjoy it as it is looks yummy...!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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