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腊肠四季豆炒饭 Fried Rice with Chinese Sausage & French Beans
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Ingredient
Food ration :
2-3 servingsCooking time :
30minsCooking instructions
* Step 1
煮长米备用，放置2小时让米饭变凉(或用隔夜饭) Cook rice and leave it to cold down for 2hrs (or use overnight rice)
* Step 2
热油炒蛋，备用 Heat the oil and fried egg, stand-by
* Step 3
腊肠切薄片，四季豆切小段 Cut Chinese sausage into thin slices, cut French beans into small sections
* Step 4
热油，爆香蒜米，加入腊肠和四季豆炒香 Heat the oil and fry minced garlic. Add Chinese sausage & French beans and stir-fry
* Step 5
加入米饭和炒蛋，酱清。快速大火翻炒 Add rice, fried eggs, light soy sauce. Stir-fry with high heat
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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