Home Indian South Indian upma

South Indian upma

Introduce

Chef :

Aish Kaur aggarwal

South Indian upma

South Indian upma

Cooking instructions

* Step 1

Take 1 cup semolina add in pan and roast it well
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* Step 2

Than Take same pan add ghee curry leave some Rai seeds add chopped onions and vegetables(boiled) cook for 5 min with salt and red chilli
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* Step 3

Than add semolina and water mix well stir it continuously for 10 min or till semolina leave the pan
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* Step 4

When it's done serve hot
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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