Red cabbage salad - A Thai salad
Introduce
Chef :
Surekha Dongargaonkar
Red cabbage salad - A Thai salad
This is very tasty and crunchy peanut salad for health and diet conscious.
Ingredient
Food ration :
4 servings
Cooking time :
35 minutes
Cooking instructions
* Step 1
Place peanut butter in a bowl and add sesame oil, soya sauce, vinegar, honey, ginger, black pepper, chilli flakes,salt & lemon juice. Stir well to prepare the salad dressing.
* Step 2
Place in a bowl shredded red cabbage, Carrot, green peas, spring onion, cooked barn millet (or quinoa), coriander and mix thoroughly
* Step 3
Add salad dressing and mix well.
* Step 4
Sprinkle crushed salted peanuts, some cut spring onion on top and serve the salad.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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