Jack-O-Lantern for 2020
Introduce
Chef :
Paul Rybak
Jack-O-Lantern for 2020
In 61 years I've carved over 160. I used to make them for the 5 of us when the kids were home. Here' my one this year with a 2020 theme
Ingredient
Food ration :
0 servings
Cooking time :
Time to carve, 30 minutes
Cooking instructions
* Step 1
Secure the mask below where the mask should be with pins
* Step 2
Surface carve or the regular way with the eyes of your choice
* Step 3
Enjoy what little fun we can have
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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