Brad's chicken adobo
Ingredient
Food ration :
6 -8 servings
Cooking instructions
* Step 1
Combine all ingredients and marinade chicken for 1 to 4 hours
* Step 2
Place chicken and marinade in a wok. Simmer until chicken is tender. Up to 30 minutes.
* Step 3
Remove chicken and reduce liquid to desired thickness. Or add corn starch mixed with water to thicken.
* Step 4
Serve with rice and sauce. Enjoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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